Search Content
90-Year-Old Newlyweds Jul. 01, 2022
Here's a story to help you feel young at heart no matter how old you happen to be. While paging thro... Read More
Classic Ann Landers Jun. 26, 2022
Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More
Plants and Breast Cancer Jun. 24, 2022
Consider a plant-forward diet to help reduce your risk of breast cancer. That's the finding from a n... Read More
You Are Not a Gallbladder Jun. 22, 2022
My friend, Leland Heller, M.D., from Okeechobee, Florida, gives some intriguing and worthwhile thoug... Read More
Prediabetes Jun. 17, 2022
Currently, more than 1 in 3 American adults has prediabetes, according to the Centers for Disease Co... Read More
LGBTQ Baby Boomers Jun. 17, 2022
Did you know that LGBTQ individuals in America represent approximately 4% of the population as of 20... Read More
Blue Zones: Part 2 Jun. 03, 2022
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world w... Read More
Blue Zones: Part I May. 27, 2022
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
Labels for Processed Foods May. 20, 2022
Ultra-processed foods seem to be the new thing to avoid, but in reality, the label may not correctly... Read More
Learning to Like Others May. 18, 2022
"The rule for all of us is perfectly simple: Do not waste time bothering whether you 'love' your nei... Read More
Gulp: Alcohol May Not Be Good for Your Heart May. 18, 2022
The so-called French paradox suggests that light consumption of alcohol (typically in the form of wi... Read More
Down in Smoke May. 11, 2022
Overall tobacco use among U.S. adults is in decline, reports the Centers for Disease Control and Pre... Read More
Protein For Older Adults May. 06, 2022
Can protein help you stay independent as you age? Protein is known to slow the loss of muscle mass. ... Read More
Lowering Your Sodium Intake Apr. 29, 2022
Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat to... Read More
Trained Fat Apr. 27, 2022
Fat, or adipose, tissue isn't just inert blubber threatening our health and self-esteem; it's a func... Read More
Supplements and Kids Apr. 22, 2022
You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find ... Read More
Thank the Security People Apr. 20, 2022
For years, I've made a practice of never going through security at an airport without saying "thank ... Read More
Pets as a Prism for Viewing Our Mental Health Apr. 15, 2022
In an opinion piece earlier this week in the Los Angeles Times, author Malathi Raghavan, a clinical ... Read More
Cultivate the Positive Apr. 15, 2022
Sixty-five years ago, Dr. Norman Vincent Peale revolutionized the publishing world with his enormous... Read More
