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I'm a Teen With Diabetes May. 22, 2021
DR. WALLACE: I was diagnosed with diabetes when I was 12 years old, which was 4 1/2 years ago. I act... Read More
Cooking Oils Versus Butter May. 21, 2021
With our health, it's the little decisions that make a big difference over time. A new study finds ... Read More
8 Top Tips for Sleeping Better May. 18, 2021
"To sleep, perchance to dream" sounded a whole heck of a lot easier before kids. We can only imagine... Read More
Fitness on a Budget May. 17, 2021
Recently I got a frantic letter from Barbara, who lives in Florida. It seems that her teenage son ha... Read More
In Sickness and in Health May. 17, 2021
Dear Annie: I met my husband in junior high and chased him for many of our teen years and even into ... Read More
Healthy Eating tips May. 14, 2021
I've given several presentations lately on "food as medicine" — meaning, eating for health. We... Read More
The Inscrutable Catholic Support for Biden May. 13, 2021
The Biden regime has not been in place for long, and already it is a constant barrage of bad news. F... Read More
Make a Lifestyle Change May. 07, 2021
The statistics say that 1 in 3 U.S. adults is currently at risk for developing Type 2 diabetes. The ... Read More
Sleep, COVID-19 and Health Care Workers May. 05, 2021
Being a frontline health care worker during the COVID-19 pandemic can be a continuing source of slee... Read More
Food for Thought Apr. 30, 2021
What we eat really makes a difference in how we feel and our quality of life. Just this week, I cam... Read More
How to Survive a Global Pandemic Apr. 22, 2021
Well before Joe Biden marked the end of his first hundred days as president, his administration doub... Read More
Sister's Boyfriend Is Too 'Friendly' Apr. 16, 2021
DR. WALLACE: I have a sister, and she has a guy who appears to be a nice boyfriend for her. She's da... Read More
Prediabetes and Your Heart Apr. 16, 2021
If you've gotten the news that you have prediabetes, no doubt you panicked — at least for a mi... Read More
Calico and Tortoiseshell Cats Usually Female Apr. 15, 2021
Q: I adopted a calico cat from a shelter that named him Joseph for his coat of many colors. My veter... Read More
Mother-in-Law Love Apr. 12, 2021
Dear Annie: I have been married for 15 years. A little over a year ago, I started having an affair w... Read More
It's Never Too Late Apr. 09, 2021
Here's proof it's never too late to start making some healthy lifestyle changes. They can make a dif... Read More
6 Marijuana Legalization Lessons: 3 Recently Approved Plans Show What Politicians Have Learned (or Failed to Learn) Since Colorado Became the First State to Allow Recreational Use Apr. 09, 2021
Legislators in New York and New Mexico voted last week to legalize recreational marijuana, as their ... Read More
Monitor Diabetic Pet's Blood Sugar Levels at Home Apr. 08, 2021
Q: Pebbles, my 9-year-old terrier, was diagnosed with diabetes several months ago. I give her insuli... Read More
In a Tumultuous Year, I'm Most Thankful for My Community Apr. 05, 2021
This year, I am most thankful for community. It's less about a hokie pilgrim story and more about re... Read More
Choosing Seafood Apr. 02, 2021
Most of us know we need to eat more seafood. The new U.S. Dietary Guidelines recommend two servings ... Read More
