Having greenery around your home or office can be very beneficial. Studies show plants release oxygen, absorb carbon dioxide and eliminate toxins in the air. They also boost your mood and your a...
Oh, that holiday weight gain. It's tough to balance all the holiday parties and luscious food with the morning scale. Can you really have your cake and eat it, too, over the holidays -- without a...
Your doctor's expertise combined with how well you know your own body makes a terrific medical team. Your doctor has a degree and experience; you have the self-familiarity and gut instinct to kee...
Feel fidgety, unfocused and unproductive at the office? You're not the only one. In a world of constant stimulation -- from smartphones and tablets to TV, social media and gaming -- it can be a c...